Dairy & Eggs · Nutrition facts

Four Cheese Risotto

400 kcal per 100 g, with 10.6 g protein, 69.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (85 g)
Good proteinCalorie densePotassiumCalcium rich
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Four Cheese RisottoNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10.6 g
Protein
11% of calories
69.4 g
Carbs
70% of calories
8.2 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.5g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium1141.2mg50% DV
Potassium376.5mg8% DV
Calcium105.9mg8% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459955354 · Data last verified:

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Common questions

How many calories are in Four Cheese Risotto?

Four Cheese Risotto by Priano has 400 kcal per 100 g. One serving (85 g) is about 340 kcal.

How much protein is in Four Cheese Risotto?

Four Cheese Risotto contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.

Is Four Cheese Risotto a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Four Cheese Risotto high in carbs?

Yes — carbohydrates provide 70% of its calories (69.4 g per 100 g, of which 3.5 g is sugar). It also delivers 1.2 g of fiber.

Is Four Cheese Risotto high in sodium?

Yes — 1141.2 mg of sodium per 100 g, about 50% of the daily value.

Why does Four Cheese Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1141.2 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Four Cheese Risotto is 100 calories?

About 25 g of Four Cheese Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Four Cheese Risotto high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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