Reeva Mashed Potato Cream Flavour

Reeva Mashed Potato Cream Flavour by Reeva has 379 kcal per 100 g. One serving (240 g) is about 910 kcal.

Reeva Mashed Potato Cream Flavour contains 6.4 g of protein per 100 g — about 15.4 g per 240 g serving.

Yes — carbohydrates provide 72% of its calories (66.1 g per 100 g, of which 1.6 g is sugar). It also delivers 6.8 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 66.1 g of carbs come from starch and fiber rather than sugar.

Yes — 1416 mg of sodium per 100 g, about 62% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (3.9 g), sodium (1416 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 26 g of Reeva Mashed Potato Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.