Coco Pops Toasted Rice Cereal And Milk Bar

Coco Pops Toasted Rice Cereal And Milk Bar by Kellogg's has 410 kcal per 100 g. One serving (20 g) is about 82 kcal.

Coco Pops Toasted Rice Cereal And Milk Bar contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 26 g is sugar). It also delivers 4.5 g of fiber.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (26 g), saturated fat (8 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 24 g of Coco Pops Toasted Rice Cereal And Milk Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.