Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100198898 · Data last verified:
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Common questions
How many calories are in Mushroom Egg Spaetzle?
Mushroom Egg Spaetzle has 380 kcal per 100 g.
How much protein is in Mushroom Egg Spaetzle?
Mushroom Egg Spaetzle contains 14.1 g of protein per 100 g.
Is Mushroom Egg Spaetzle a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mushroom Egg Spaetzle high in sodium?
Yes — 1197.2 mg of sodium per 100 g, about 52% of the daily value.
Is Mushroom Egg Spaetzle a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Mushroom Egg Spaetzle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (4.2 g), sodium (1197.2 mg); points in favor come from fiber (4.2 g), protein (14.1 g). Overall that places it in band C.
How much Mushroom Egg Spaetzle is 100 calories?
About 26 g of Mushroom Egg Spaetzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mushroom Egg Spaetzle high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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