Mango Milk Crunch

Mango Milk Crunch by Juju Oops has 410 kcal per 100 g. One serving (50 g) is about 205 kcal.

Mango Milk Crunch contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (40 g), saturated fat (6.8 g); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band D.