Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053892370 · Data last verified:
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Common questions
How many calories are in Crunchy Roasted Edamame Sea Salt?
Crunchy Roasted Edamame Sea Salt by The Only Bean has 333 kcal per 100 g.
How much protein is in Crunchy Roasted Edamame Sea Salt?
Crunchy Roasted Edamame Sea Salt contains 44.1 g of protein per 100 g.
Is Crunchy Roasted Edamame Sea Salt a good source of protein?
Yes — 44.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Crunchy Roasted Edamame Sea Salt high in sodium?
Yes — 748.9 mg of sodium per 100 g, about 33% of the daily value.
Is Crunchy Roasted Edamame Sea Salt a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Crunchy Roasted Edamame Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (748.9 mg); points in favor come from fiber (22 g), protein (44.1 g). Overall that places it in band C.
How much Crunchy Roasted Edamame Sea Salt is 100 calories?
About 30 g of Crunchy Roasted Edamame Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Roasted Edamame Sea Salt a good source of potassium?
It is a good source: 1850.2 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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