Condiments · Nutrition facts

Italian Protein Seasoning

by Devious Protein Seasoning

409 kcal per 100 g, with 45.5 g protein, 18.2 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (22 g)
High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Italian Protein SeasoningNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
45.5 g
Protein
43% of calories
18.2 g
Carbs
17% of calories
18.2 g
Fat
40% of calories
Macro split
Protein 43%Carbs 17%Fat 40%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium909.1mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0199874126173 · Data last verified:

Compare Italian Protein Seasoning with another food

Barcode

scan it with any barcode app

0199874126173

Dietly — AI Calorie Counter

Log Italian Protein Seasoning in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Italian Protein Seasoning?

Italian Protein Seasoning by Devious Protein Seasoning has 409 kcal per 100 g. One serving (22 g) is about 90 kcal.

How much protein is in Italian Protein Seasoning?

Italian Protein Seasoning contains 45.5 g of protein per 100 g — about 10 g per 22 g serving.

Is Italian Protein Seasoning a good source of protein?

Yes — 45.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Italian Protein Seasoning low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Is Italian Protein Seasoning high in sodium?

Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.

Why does Italian Protein Seasoning have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (909.1 mg); points in favor come from protein (45.5 g). Overall that places it in band D.

How much Italian Protein Seasoning is 100 calories?

About 24 g of Italian Protein Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Protein Seasoning high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

More Condiments foods

Explore all →
CCapperi Al SaleCapperi Al SaleFreshona21 kcal · 1.8g proteinBVinaigre De Vin Xérès Bouteille En Verre De 50clVinaigre De Vin Xérès Bouteille En Verre De 50clU3 kcal · 0.4g proteinBMalt VinegarMalt VinegarSarson's9 kcal · 1g proteinCTabasco Mild FlavourTabasco Mild FlavourTabasco34 kcal · 1.7g proteinAColin D'alaska À La Parisienne Msc 450gColin D'alaska À La Parisienne Msc 450gNetto70 kcal · 9.8g proteinBSauce Spaghetti Au PouletSauce Spaghetti Au Poulet100 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API