Colin D'alaska À La Parisienne Msc 450g

Colin D'alaska À La Parisienne Msc 450g by Netto has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.

Colin D'alaska À La Parisienne Msc 450g contains 9.8 g of protein per 100 g — about 19.6 g per 200 g serving.

With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 143 g of Colin D'alaska À La Parisienne Msc 450g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.