Capperi Al Sale

Capperi Al Sale by Freshona has 21 kcal per 100 g.

Capperi Al Sale contains 1.8 g of protein per 100 g.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg). Overall that places it in band C.

About 476 g of Capperi Al Sale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Per 100 g it has 0.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.