Snacks · Nutrition facts

Cola Bottles

142 kcal per 100 g, with 5.6 g protein, 6.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High fiber
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Cola BottlesNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
43% of calories
6.2 g
Carbs
48% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 43%Carbs 48%Fat 9%

Nutrition facts

per 100 g
Fiber47.3g169% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562940909 · Data last verified:

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4260562940909

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Common questions

How many calories are in Cola Bottles?

Cola Bottles by ahead has 142 kcal per 100 g. One serving (50 g) is about 71 kcal.

How much protein is in Cola Bottles?

Cola Bottles contains 5.6 g of protein per 100 g — about 2.8 g per 50 g serving.

Is Cola Bottles low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Cola Bottles low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cola Bottles a good source of fiber?

It provides 47.3 g of fiber per 100 g — 169% of the daily value, making it a high-fiber food.

Why does Cola Bottles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (47.3 g). Overall that places it in band A.

How much Cola Bottles is 100 calories?

About 70 g of Cola Bottles equals 100 kcal.

Is Cola Bottles high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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