Snacks · Nutrition facts

Protein Donuts Vanilla Glazed

246 kcal per 100 g, with 30.8 g protein, 40 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 2 donuts (65 g)
High proteinHigh fiber
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Protein Donuts Vanilla GlazedNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
30.8 g
Protein
42% of calories
40 g
Carbs
54% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 42%Carbs 54%Fat 4%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar1.5g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol7.7mg3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035972636 · Data last verified:

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0810035972636

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Common questions

How many calories are in Protein Donuts Vanilla Glazed?

Protein Donuts Vanilla Glazed by Legendary Foods has 246 kcal per 100 g. One serving (65 g) is about 160 kcal.

How much protein is in Protein Donuts Vanilla Glazed?

Protein Donuts Vanilla Glazed contains 30.8 g of protein per 100 g — about 20 g per 65 g serving.

Is Protein Donuts Vanilla Glazed a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Protein Donuts Vanilla Glazed low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Protein Donuts Vanilla Glazed high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Protein Donuts Vanilla Glazed a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Protein Donuts Vanilla Glazed have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (12.3 g), protein (30.8 g). Overall that places it in band B.

How much Protein Donuts Vanilla Glazed is 100 calories?

About 41 g of Protein Donuts Vanilla Glazed equals 100 kcal.

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