Snacks · Nutrition facts

Teriyaki Beef Jerky

by GLENWOOD

321 kcal per 100 g, with 35.7 g protein, 42.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinPotassium
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Teriyaki Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
35.7 g
Protein
41% of calories
42.9 g
Carbs
49% of calories
3.6 g
Fat
10% of calories
Macro split
Protein 41%Carbs 49%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39.3g
Saturated fat0g0% DV
Sodium1892.9mg82% DV
Potassium500mg11% DV
Calcium71.4mg5% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094321880564 · Data last verified:

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0094321880564

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky by GLENWOOD has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Teriyaki Beef Jerky high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Teriyaki Beef Jerky high in sodium?

Yes — 1892.9 mg of sodium per 100 g, about 82% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.3 g), sodium (1892.9 mg); points in favor come from protein (35.7 g). Overall that places it in band D.

How much Teriyaki Beef Jerky is 100 calories?

About 31 g of Teriyaki Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki Beef Jerky a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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