Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017642779058 · Data last verified:
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Common questions
How many calories are in Frosted Cinnamon Spice Crisp?
Frosted Cinnamon Spice Crisp has 344 kcal per 100 g.
How much protein is in Frosted Cinnamon Spice Crisp?
Frosted Cinnamon Spice Crisp contains 34.4 g of protein per 100 g.
Is Frosted Cinnamon Spice Crisp a good source of protein?
Yes — 34.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Frosted Cinnamon Spice Crisp high in sugar?
Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Frosted Cinnamon Spice Crisp high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Frosted Cinnamon Spice Crisp high in sodium?
Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.
Is Frosted Cinnamon Spice Crisp a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Frosted Cinnamon Spice Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), saturated fat (6.2 g), sodium (468.8 mg); points in favor come from fiber (12.5 g), protein (34.4 g). Overall that places it in band C.
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