Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097467458871 · Data last verified:
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Common questions
How many calories are in Spirutein?
Spirutein has 343 kcal per 100 g.
How much protein is in Spirutein?
Spirutein contains 40 g of protein per 100 g.
Is Spirutein a good source of protein?
Yes — 40 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Spirutein high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Spirutein a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Spirutein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.6 g); points in favor come from fiber (8.6 g), protein (40 g). Overall that places it in band C.
How much Spirutein is 100 calories?
About 29 g of Spirutein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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