Snacks · Nutrition facts

High Protein Muffin Apple Cinnamon

265 kcal per 100 g, with 36.8 g protein, 48.5 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 68g
High proteinHigh fiberCalcium rich
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High Protein Muffin Apple CinnamonNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
36.8 g
Protein
36% of calories
48.5 g
Carbs
48% of calories
7.4 g
Fat
16% of calories
Macro split
Protein 36%Carbs 48%Fat 16%

Nutrition facts

per 100 g
Fiber20.6g74% DV
Sugar7.4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium205.9mg9% DV
Potassium161.8mg3% DV
Calcium147.1mg11% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854317008217 · Data last verified:

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Common questions

How many calories are in High Protein Muffin Apple Cinnamon?

High Protein Muffin Apple Cinnamon by Bootylicious has 265 kcal per 100 g. One serving (68 g) is about 180 kcal.

How much protein is in High Protein Muffin Apple Cinnamon?

High Protein Muffin Apple Cinnamon contains 36.8 g of protein per 100 g — about 25 g per 68 g serving.

Is High Protein Muffin Apple Cinnamon a good source of protein?

Yes — 36.8 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is High Protein Muffin Apple Cinnamon a good source of fiber?

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does High Protein Muffin Apple Cinnamon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20.6 g), protein (36.8 g). Overall that places it in band A.

How much High Protein Muffin Apple Cinnamon is 100 calories?

About 38 g of High Protein Muffin Apple Cinnamon equals 100 kcal.

Is High Protein Muffin Apple Cinnamon a good source of calcium?

It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is High Protein Muffin Apple Cinnamon high in sugar or fat?

Per 100 g it has 7.4 g sugar and 7.4 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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