Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410573102056 · Data last verified:
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Common questions
How many calories are in Aspito?
Aspito by Aspil has 441 kcal per 100 g.
How much protein is in Aspito?
Aspito contains 6.2 g of protein per 100 g.
Is Aspito low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Why does Aspito have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (440 mg). Overall that places it in band C.
How much Aspito is 100 calories?
About 23 g of Aspito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aspito high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Aspito high in sugar or fat?
Per 100 g it has 0.9 g sugar and 14 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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