Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410998003259 · Data last verified:
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Common questions
How many calories are in Palitos Integrales?
Palitos Integrales has 428 kcal per 100 g.
How much protein is in Palitos Integrales?
Palitos Integrales contains 11 g of protein per 100 g.
Is Palitos Integrales a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Palitos Integrales low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Palitos Integrales high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Palitos Integrales a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Palitos Integrales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (720 mg); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band C.
How much Palitos Integrales is 100 calories?
About 23 g of Palitos Integrales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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