Fish & Seafood · Nutrition facts

Ventrêche De Thon Germon

226 kcal per 100 g, with 25 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ventrêche De Thon GermonNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
44% of calories
0 g
Carbs
0% of calories
14 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.3g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3549881126302 · Data last verified:

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3549881126302

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Common questions

How many calories are in Ventrêche De Thon Germon?

Ventrêche De Thon Germon by La Guildive has 226 kcal per 100 g.

How much protein is in Ventrêche De Thon Germon?

Ventrêche De Thon Germon contains 25 g of protein per 100 g.

Is Ventrêche De Thon Germon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Ventrêche De Thon Germon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ventrêche De Thon Germon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Ventrêche De Thon Germon is 100 calories?

About 44 g of Ventrêche De Thon Germon equals 100 kcal.

Is Ventrêche De Thon Germon high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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