Fish & Seafood · Nutrition facts

Sardines À L’huile De Tournesol

240 kcal per 100 g, with 24 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines À L’huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
40% of calories
0 g
Carbs
0% of calories
16 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol78.9mg26% DV
Sodium101mg4% DV
Potassium584mg12% DV
Calcium57.5mg4% DV
Iron1.7mg9% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3553460000112 · Data last verified:

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3553460000112

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Common questions

How many calories are in Sardines À L’huile De Tournesol?

Sardines À L’huile De Tournesol by TITUS has 240 kcal per 100 g.

How much protein is in Sardines À L’huile De Tournesol?

Sardines À L’huile De Tournesol contains 24 g of protein per 100 g.

Is Sardines À L’huile De Tournesol a good source of protein?

Yes — 24 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Sardines À L’huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À L’huile De Tournesol low in sodium?

Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sardines À L’huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (24 g). Overall that places it in band B.

How much Sardines À L’huile De Tournesol is 100 calories?

About 42 g of Sardines À L’huile De Tournesol equals 100 kcal.

Is Sardines À L’huile De Tournesol a good source of potassium?

It is a moderate source: 584 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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