Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987473766 · Data last verified:
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Common questions
How many calories are in Sperri?
Sperri has 412 kcal per 100 g.
How much protein is in Sperri?
Sperri contains 4.8 g of protein per 100 g.
Is Sperri low in sodium?
Yes — just 75.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sperri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal). Overall that places it in band B.
How much Sperri is 100 calories?
About 24 g of Sperri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sperri high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Sperri high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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