Other · Nutrition facts

Muesli A Preparer La Veille Bio

389 kcal per 100 g, with 22.2 g protein, 54.4 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Muesli A Preparer La Veille BioNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
22.2 g
Protein
19% of calories
54.4 g
Carbs
48% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 19%Carbs 48%Fat 33%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar8.9g
Saturated fat3.3g16% DV
Sodium233.3mg10% DV
Potassium300mg6% DV
Calcium125mg10% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011283016 · Data last verified:

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0628011283016

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Common questions

How many calories are in Muesli A Preparer La Veille Bio?

Muesli A Preparer La Veille Bio by HOLOS has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

How much protein is in Muesli A Preparer La Veille Bio?

Muesli A Preparer La Veille Bio contains 22.2 g of protein per 100 g — about 22.2 g per 100 g serving.

Is Muesli A Preparer La Veille Bio a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Muesli A Preparer La Veille Bio a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli A Preparer La Veille Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.3 g); points in favor come from fiber (11 g), protein (22.2 g). Overall that places it in band B.

How much Muesli A Preparer La Veille Bio is 100 calories?

About 26 g of Muesli A Preparer La Veille Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli A Preparer La Veille Bio high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Muesli A Preparer La Veille Bio a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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