Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011283139 · Data last verified:
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Common questions
How many calories are in Matcha + Raspberries Overnight Muesli?
Matcha + Raspberries Overnight Muesli by Holos has 400 kcal per 100 g. One serving (90 g) is about 360 kcal.
How much protein is in Matcha + Raspberries Overnight Muesli?
Matcha + Raspberries Overnight Muesli contains 22.2 g of protein per 100 g — about 20 g per 90 g serving.
Is Matcha + Raspberries Overnight Muesli a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Matcha + Raspberries Overnight Muesli a good source of fiber?
It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Matcha + Raspberries Overnight Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.3 g); points in favor come from fiber (12.2 g), protein (22.2 g). Overall that places it in band B.
How much Matcha + Raspberries Overnight Muesli is 100 calories?
About 25 g of Matcha + Raspberries Overnight Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Matcha + Raspberries Overnight Muesli high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Matcha + Raspberries Overnight Muesli a good source of potassium?
It is a moderate source: 388.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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