Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451604952 · Data last verified:
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Common questions
How many calories are in Cheddar Jalapeño Puffs?
Cheddar Jalapeño Puffs has 420 kcal per 100 g.
How much protein is in Cheddar Jalapeño Puffs?
Cheddar Jalapeño Puffs contains 20 g of protein per 100 g.
Is Cheddar Jalapeño Puffs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Cheddar Jalapeño Puffs high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Is Cheddar Jalapeño Puffs a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cheddar Jalapeño Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (820 mg); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band C.
How much Cheddar Jalapeño Puffs is 100 calories?
About 24 g of Cheddar Jalapeño Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Jalapeño Puffs high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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