Other · Nutrition facts

Cecioni

414 kcal per 100 g, with 17 g protein, 50 g carbs and 14.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CecioniNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
17% of calories
50 g
Carbs
50% of calories
14.5 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar7g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634065230227 · Data last verified:

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0634065230227

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Common questions

How many calories are in Cecioni?

Cecioni has 414 kcal per 100 g.

How much protein is in Cecioni?

Cecioni contains 17 g of protein per 100 g.

Is Cecioni a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cecioni high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cecioni a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cecioni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (600 mg); points in favor come from fiber (9 g), protein (17 g). Overall that places it in band C.

How much Cecioni is 100 calories?

About 24 g of Cecioni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cecioni high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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