Other · Nutrition facts

Hummus Mit Topping - Pinienkerne & Paprika

391 kcal per 100 g, with 7.3 g protein, 12 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calorie denseCalcium rich
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Hummus Mit Topping - Pinienkerne & PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
12 g
Carbs
13% of calories
34 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.2g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium105.2mg2% DV
Calcium126.4mg10% DV
Iron2.1mg12% DV
Vitamin C-9185.2mg-10206% DV
Vitamin A-1.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42015147 · Data last verified:

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Common questions

How many calories are in Hummus Mit Topping - Pinienkerne & Paprika?

Hummus Mit Topping - Pinienkerne & Paprika by Genusswelt, Netto MD has 391 kcal per 100 g. One serving (100 g) is about 391 kcal.

How much protein is in Hummus Mit Topping - Pinienkerne & Paprika?

Hummus Mit Topping - Pinienkerne & Paprika contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Hummus Mit Topping - Pinienkerne & Paprika high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Hummus Mit Topping - Pinienkerne & Paprika a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Hummus Mit Topping - Pinienkerne & Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3.1 g), sodium (560 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Hummus Mit Topping - Pinienkerne & Paprika is 100 calories?

About 26 g of Hummus Mit Topping - Pinienkerne & Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Mit Topping - Pinienkerne & Paprika high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Hummus Mit Topping - Pinienkerne & Paprika a good source of calcium?

It is a moderate source: 126.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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