Heringsfilets Dill-kräuter-creme

Heringsfilets Dill-kräuter-creme by Appel has 263 kcal per 100 g.

Heringsfilets Dill-kräuter-creme contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (688 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

About 38 g of Heringsfilets Dill-kräuter-creme equals 100 kcal.

Per 100 g it has 2.6 g sugar and 21.5 g fat (4.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.