Fish & Seafood · Nutrition facts

Hering In Toskana Sauce

231 kcal per 100 g, with 11.8 g protein, 7.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Hering In Toskana SauceNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
11.8 g
Protein
21% of calories
7.2 g
Carbs
13% of calories
16.7 g
Fat
66% of calories
Macro split
Protein 21%Carbs 13%Fat 66%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.2g
Saturated fat3.5g18% DV
Cholesterol35.5mg12% DV
Sodium448mg19% DV
Potassium331.6mg7% DV
Calcium51.9mg4% DV
Iron1.1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500966855 · Data last verified:

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4020500966855

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Common questions

How many calories are in Hering In Toskana Sauce?

Hering In Toskana Sauce by Appel has 231 kcal per 100 g.

How much protein is in Hering In Toskana Sauce?

Hering In Toskana Sauce contains 11.8 g of protein per 100 g.

Is Hering In Toskana Sauce a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Hering In Toskana Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (448 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Hering In Toskana Sauce is 100 calories?

About 43 g of Hering In Toskana Sauce equals 100 kcal.

Is Hering In Toskana Sauce high in sugar or fat?

Per 100 g it has 6.2 g sugar and 16.7 g fat (3.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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