Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026968015005 · Data last verified:
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Common questions
How many calories are in Zarte Makrelenfilets?
Zarte Makrelenfilets has 230 kcal per 100 g.
How much protein is in Zarte Makrelenfilets?
Zarte Makrelenfilets contains 12 g of protein per 100 g.
Is Zarte Makrelenfilets a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does Zarte Makrelenfilets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Zarte Makrelenfilets is 100 calories?
About 43 g of Zarte Makrelenfilets equals 100 kcal.
Is Zarte Makrelenfilets high in sugar or fat?
Per 100 g it has 3 g sugar and 18 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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