Fish & Seafood · Nutrition facts

Brat-heringsfilets

247 kcal per 100 g, with 13 g protein, 4.8 g carbs and 17 g fat. Full micronutrients and serving info below.

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Brat-heringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
4.8 g
Carbs
9% of calories
17 g
Fat
68% of calories
Macro split
Protein 23%Carbs 9%Fat 68%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat3.2g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800079520 · Data last verified:

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4030800079520

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Common questions

How many calories are in Brat-heringsfilets?

Brat-heringsfilets by K-Classik has 247 kcal per 100 g.

How much protein is in Brat-heringsfilets?

Brat-heringsfilets contains 13 g of protein per 100 g.

Is Brat-heringsfilets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Brat-heringsfilets keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brat-heringsfilets high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Brat-heringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Brat-heringsfilets is 100 calories?

About 40 g of Brat-heringsfilets equals 100 kcal.

Is Brat-heringsfilets high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (3.2 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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