Fish & Seafood · Nutrition facts

Bratmakrelen-filet Mit Peperoniringen

271 kcal per 100 g, with 15 g protein, 7.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High protein
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Bratmakrelen-filet Mit PeperoniringenNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
23% of calories
7.5 g
Carbs
11% of calories
19 g
Fat
66% of calories
Macro split
Protein 23%Carbs 11%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat4.2g21% DV
Cholesterol28.3mg9% DV
Sodium560mg24% DV
Potassium204mg4% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247034586 · Data last verified:

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4047247034586

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Common questions

How many calories are in Bratmakrelen-filet Mit Peperoniringen?

Bratmakrelen-filet Mit Peperoniringen by Almare has 271 kcal per 100 g.

How much protein is in Bratmakrelen-filet Mit Peperoniringen?

Bratmakrelen-filet Mit Peperoniringen contains 15 g of protein per 100 g.

Is Bratmakrelen-filet Mit Peperoniringen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bratmakrelen-filet Mit Peperoniringen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Bratmakrelen-filet Mit Peperoniringen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Bratmakrelen-filet Mit Peperoniringen is 100 calories?

About 37 g of Bratmakrelen-filet Mit Peperoniringen equals 100 kcal.

Is Bratmakrelen-filet Mit Peperoniringen high in sugar or fat?

Per 100 g it has 7 g sugar and 19 g fat (4.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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