Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260766310041 · Data last verified:
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Common questions
How many calories are in Hans Ranke?
Hans Ranke by Hans Ranke has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.
How much protein is in Hans Ranke?
Hans Ranke contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Hans Ranke a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Hans Ranke high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Hans Ranke a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Hans Ranke have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (960 mg); points in favor come from fiber (14 g), protein (19 g). Overall that places it in band C.
How much Hans Ranke is 100 calories?
About 29 g of Hans Ranke equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hans Ranke high in sugar or fat?
Per 100 g it has 10 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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