Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617002976 · Data last verified:
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Common questions
How many calories are in Granola Nut / Peanuts & Peanut Butter?
Granola Nut / Peanuts & Peanut Butter by Sante, Nutrition sante has 458 kcal per 100 g.
How much protein is in Granola Nut / Peanuts & Peanut Butter?
Granola Nut / Peanuts & Peanut Butter contains 12 g of protein per 100 g.
Is Granola Nut / Peanuts & Peanut Butter a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Nut / Peanuts & Peanut Butter high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Granola Nut / Peanuts & Peanut Butter a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Granola Nut / Peanuts & Peanut Butter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (18 g); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band B.
How much Granola Nut / Peanuts & Peanut Butter is 100 calories?
About 22 g of Granola Nut / Peanuts & Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Nut / Peanuts & Peanut Butter high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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