Nuts & Seeds · Nutrition facts

Caramelized Peanuts With Sesame Seeds

458 kcal per 100 g, with 8.2 g protein, 48.8 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Caramelized Peanuts With Sesame SeedsNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
9% of calories
48.8 g
Carbs
55% of calories
14.4 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar36.9g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium393.8mg8% DV
Calcium340.9mg26% DV
Iron5.4mg30% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941712001549 · Data last verified:

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5941712001549

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Common questions

How many calories are in Caramelized Peanuts With Sesame Seeds?

Caramelized Peanuts With Sesame Seeds by Harley has 458 kcal per 100 g.

How much protein is in Caramelized Peanuts With Sesame Seeds?

Caramelized Peanuts With Sesame Seeds contains 8.2 g of protein per 100 g.

Is Caramelized Peanuts With Sesame Seeds high in sugar?

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Caramelized Peanuts With Sesame Seeds high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Caramelized Peanuts With Sesame Seeds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caramelized Peanuts With Sesame Seeds a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Caramelized Peanuts With Sesame Seeds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (36.9 g), saturated fat (6.9 g); points in favor come from fiber (7.8 g), protein (8.2 g). Overall that places it in band C.

How much Caramelized Peanuts With Sesame Seeds is 100 calories?

About 22 g of Caramelized Peanuts With Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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