Nuts & Seeds · Nutrition facts

Cacao & Cashew Butter Granola

463 kcal per 100 g, with 9.3 g protein, 63 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Cacao & Cashew Butter GranolaNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
63 g
Carbs
53% of calories
20.4 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar20.4g
Saturated fat4.6g23% DV
Sodium213mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77239327 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Cacao & Cashew Butter Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cacao & Cashew Butter Granola?

Cacao & Cashew Butter Granola by Bear Naked has 463 kcal per 100 g.

How much protein is in Cacao & Cashew Butter Granola?

Cacao & Cashew Butter Granola contains 9.3 g of protein per 100 g.

Is Cacao & Cashew Butter Granola high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Cacao & Cashew Butter Granola a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cacao & Cashew Butter Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (20.4 g), saturated fat (4.6 g); points in favor come from fiber (5.6 g), protein (9.3 g). Overall that places it in band C.

How much Cacao & Cashew Butter Granola is 100 calories?

About 22 g of Cacao & Cashew Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacao & Cashew Butter Granola high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API