Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260526594605 · Data last verified:
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Common questions
How many calories are in Gemüse Fahrräder Căruț Spate?
Gemüse Fahrräder Căruț Spate by Pumpkin has 429 kcal per 100 g.
How much protein is in Gemüse Fahrräder Căruț Spate?
Gemüse Fahrräder Căruț Spate contains 17 g of protein per 100 g.
Is Gemüse Fahrräder Căruț Spate a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Gemüse Fahrräder Căruț Spate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gemüse Fahrräder Căruț Spate a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Gemüse Fahrräder Căruț Spate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (7.3 g), protein (17 g). Overall that places it in band A.
How much Gemüse Fahrräder Căruț Spate is 100 calories?
About 23 g of Gemüse Fahrräder Căruț Spate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gemüse Fahrräder Căruț Spate high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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