Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015427200014 · Data last verified:
Compare Filinchen Chia & Sesam with another foodLog Filinchen Chia & Sesam in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filinchen Chia & Sesam?
Filinchen Chia & Sesam by Filinchen, Gutena has 413 kcal per 100 g. One serving (8 g) is about 35 kcal.
How much protein is in Filinchen Chia & Sesam?
Filinchen Chia & Sesam contains 13 g of protein per 100 g — about 1.1 g per 8 g serving.
Is Filinchen Chia & Sesam a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Filinchen Chia & Sesam low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Filinchen Chia & Sesam high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Filinchen Chia & Sesam a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Filinchen Chia & Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (8.8 g); points in favor come from fiber (16 g), protein (13 g). Overall that places it in band C.
How much Filinchen Chia & Sesam is 100 calories?
About 24 g of Filinchen Chia & Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Hafer Beeren CrunchyHammer Mühle402 kcal · 8.8g proteinA
Schoko+flakes Hafer Müsli BioBauck Mühle392 kcal · 12g proteinB
Hafer Knusper Extra SchokoBauck Hof, Bauck Mühle407 kcal · 11g proteinA
Hafer Knusper NussBauck Hof, Bauck Mühle412 kcal · 11g proteinA
Hafer Knusper Apfel ZimtBauck Hof, Bauck Mühle412 kcal · 11g proteinA
Hafer MüsliBauck hof384 kcal · 12.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API