Dairy & Eggs · Nutrition facts

Double Cheese Burgers

232 kcal per 100 g, with 19.4 g protein, 4.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Double Cheese BurgersNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
19.4 g
Protein
34% of calories
4.6 g
Carbs
8% of calories
15 g
Fat
58% of calories
Macro split
Protein 34%Carbs 8%Fat 58%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.9g
Saturated fat8g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482684310 · Data last verified:

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5010482684310

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Common questions

How many calories are in Double Cheese Burgers?

Double Cheese Burgers by Iceland has 232 kcal per 100 g.

How much protein is in Double Cheese Burgers?

Double Cheese Burgers contains 19.4 g of protein per 100 g.

Is Double Cheese Burgers a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Double Cheese Burgers keto-friendly?

With 4.6 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Double Cheese Burgers high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Double Cheese Burgers high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Double Cheese Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (520 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

How much Double Cheese Burgers is 100 calories?

About 43 g of Double Cheese Burgers equals 100 kcal.

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