Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119502207 · Data last verified:
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Common questions
How many calories are in Fondue Swiss?
Fondue Swiss by Delhaize has 249 kcal per 100 g. One serving (200 g) is about 498 kcal.
How much protein is in Fondue Swiss?
Fondue Swiss contains 14.6 g of protein per 100 g — about 29.2 g per 200 g serving.
Is Fondue Swiss a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Fondue Swiss keto-friendly?
With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fondue Swiss high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Fondue Swiss high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Fondue Swiss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (600 mg); points in favor come from protein (14.6 g). Overall that places it in band D.
How much Fondue Swiss is 100 calories?
About 40 g of Fondue Swiss equals 100 kcal.
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