Dairy & Eggs · Nutrition facts

La Fondue Aux Fromages Suisses

249 kcal per 100 g, with 15 g protein, 4.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinLow carbCalcium rich
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La Fondue Aux Fromages SuissesNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
4.5 g
Carbs
8% of calories
17 g
Fat
66% of calories
Macro split
Protein 26%Carbs 8%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol44.9mg15% DV
Sodium600mg26% DV
Potassium61.3mg1% DV
Calcium313.9mg24% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101242852 · Data last verified:

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5400101242852

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Common questions

How many calories are in La Fondue Aux Fromages Suisses?

La Fondue Aux Fromages Suisses by Carrefour has 249 kcal per 100 g. One serving (200 g) is about 498 kcal.

How much protein is in La Fondue Aux Fromages Suisses?

La Fondue Aux Fromages Suisses contains 15 g of protein per 100 g — about 30 g per 200 g serving.

Is La Fondue Aux Fromages Suisses a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is La Fondue Aux Fromages Suisses keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Fondue Aux Fromages Suisses high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is La Fondue Aux Fromages Suisses high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Fondue Aux Fromages Suisses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much La Fondue Aux Fromages Suisses is 100 calories?

About 40 g of La Fondue Aux Fromages Suisses equals 100 kcal.

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