Grains · Nutrition facts

Cajun Lo Mein Noodle Bowl

116 kcal per 100 g, with 4.3 g protein, 18.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Cajun Lo Mein Noodle BowlNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4.3 g
Protein
16% of calories
18.1 g
Carbs
66% of calories
2.2 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.6g
Cholesterol18.1mg6% DV
Sodium463.8mg20% DV
Potassium144.9mg3% DV
Calcium36.2mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870282220 · Data last verified:

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Barcode

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0197870282220

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Common questions

How many calories are in Cajun Lo Mein Noodle Bowl?

Cajun Lo Mein Noodle Bowl by H-E-B SUSHIYA has 116 kcal per 100 g.

How much protein is in Cajun Lo Mein Noodle Bowl?

Cajun Lo Mein Noodle Bowl contains 4.3 g of protein per 100 g.

Is Cajun Lo Mein Noodle Bowl high in sodium?

Yes — 463.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Cajun Lo Mein Noodle Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463.8 mg). Overall that places it in band C.

How much Cajun Lo Mein Noodle Bowl is 100 calories?

About 86 g of Cajun Lo Mein Noodle Bowl equals 100 kcal.

Is Cajun Lo Mein Noodle Bowl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cajun Lo Mein Noodle Bowl high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.2 g fat. Fat provides 18% of its calories, so portion size matters most here.

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