Dairy & Eggs · Nutrition facts

Broccoli, Tomato And Cheese Quiche

232 kcal per 100 g, with 6.1 g protein, 19.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Broccoli, Tomato And Cheese QuicheNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
6.1 g
Protein
11% of calories
19.1 g
Carbs
33% of calories
14.3 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.1g
Saturated fat6.5g32% DV
Sodium153mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00584265 · Data last verified:

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Common questions

How many calories are in Broccoli, Tomato And Cheese Quiche?

Broccoli, Tomato And Cheese Quiche by Sainsbury’s has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Broccoli, Tomato And Cheese Quiche?

Broccoli, Tomato And Cheese Quiche contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Broccoli, Tomato And Cheese Quiche high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Broccoli, Tomato And Cheese Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Broccoli, Tomato And Cheese Quiche is 100 calories?

About 43 g of Broccoli, Tomato And Cheese Quiche equals 100 kcal.

Is Broccoli, Tomato And Cheese Quiche high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14.3 g fat (6.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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