Bakery · Nutrition facts

Barres Muffins Moelleuses Pomme Et Canelle

400 kcal per 100 g, with 5.7 g protein, 65.7 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 1 barre (35 g)
Calorie denseHigh fiber
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Barres Muffins Moelleuses Pomme Et CanelleNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
5% of calories
65.7 g
Carbs
60% of calories
17.1 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar22.9g
Saturated fat4.3g22% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium457.1mg20% DV
Potassium214.3mg5% DV
Calcium57.1mg4% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633316461 · Data last verified:

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0065633316461

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Common questions

How many calories are in Barres Muffins Moelleuses Pomme Et Canelle?

Barres Muffins Moelleuses Pomme Et Canelle by Nature Valley has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Barres Muffins Moelleuses Pomme Et Canelle?

Barres Muffins Moelleuses Pomme Et Canelle contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Barres Muffins Moelleuses Pomme Et Canelle high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Barres Muffins Moelleuses Pomme Et Canelle a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Barres Muffins Moelleuses Pomme Et Canelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22.9 g), saturated fat (4.3 g), sodium (457.1 mg); points in favor come from fiber (14.3 g). Overall that places it in band C.

How much Barres Muffins Moelleuses Pomme Et Canelle is 100 calories?

About 25 g of Barres Muffins Moelleuses Pomme Et Canelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Muffins Moelleuses Pomme Et Canelle high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Barres Muffins Moelleuses Pomme Et Canelle a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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