Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070459009107 · Data last verified:
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Common questions
How many calories are in Bread Sticks?
Bread Sticks by New York Bakery has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Bread Sticks?
Bread Sticks contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Bread Sticks a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bread Sticks high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Bread Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Bread Sticks is 100 calories?
About 26 g of Bread Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Sticks high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Bread Sticks a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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