Bakery · Nutrition facts

Bread Sticks With Real Garlic

by New York Bakery

380 kcal per 100 g, with 10 g protein, 52 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 breadstick (50 g)
Good proteinCalorie denseIron rich
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Bread Sticks With Real GarlicNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
52 g
Carbs
56% of calories
14 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Sugar6g
Saturated fat4g20% DV
Sodium720mg31% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070459009268 · Data last verified:

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0070459009268

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Common questions

How many calories are in Bread Sticks With Real Garlic?

Bread Sticks With Real Garlic by New York Bakery has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Bread Sticks With Real Garlic?

Bread Sticks With Real Garlic contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Bread Sticks With Real Garlic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bread Sticks With Real Garlic high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bread Sticks With Real Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Bread Sticks With Real Garlic is 100 calories?

About 26 g of Bread Sticks With Real Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bread Sticks With Real Garlic high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Bread Sticks With Real Garlic a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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