Fish & Seafood · Nutrition facts

Tuna Seetcorn Salad Sandwich

by Tesco

213 kcal per 100 g, with 9.7 g protein, 23 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Tuna Seetcorn Salad SandwichNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
19% of calories
23 g
Carbs
44% of calories
8.6 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697760525 · Data last verified:

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Barcode

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5059697760525

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Common questions

How many calories are in Tuna Seetcorn Salad Sandwich?

Tuna Seetcorn Salad Sandwich by Tesco has 213 kcal per 100 g.

How much protein is in Tuna Seetcorn Salad Sandwich?

Tuna Seetcorn Salad Sandwich contains 9.7 g of protein per 100 g.

Is Tuna Seetcorn Salad Sandwich low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Tuna Seetcorn Salad Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Tuna Seetcorn Salad Sandwich is 100 calories?

About 47 g of Tuna Seetcorn Salad Sandwich equals 100 kcal.

Is Tuna Seetcorn Salad Sandwich high in sugar or fat?

Per 100 g it has 1 g sugar and 8.6 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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