Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250539640 · Data last verified:
Compare this food with another foodLog Breaded Chunky Fish Fingers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Breaded Chunky Fish Fingers?
Breaded Chunky Fish Fingers by Tesco has 191 kcal per 100 g. One serving (150 g) is about 286 kcal.
How much protein is in Breaded Chunky Fish Fingers?
Breaded Chunky Fish Fingers contains 10.7 g of protein per 100 g — about 16 g per 150 g serving.
Is Breaded Chunky Fish Fingers a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Breaded Chunky Fish Fingers low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chunky Fish Fingers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Breaded Chunky Fish Fingers is 100 calories?
About 52 g of Breaded Chunky Fish Fingers equals 100 kcal.
Is Breaded Chunky Fish Fingers high in sugar or fat?
Per 100 g it has 0.6 g sugar and 7.4 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API