Fish & Seafood · Nutrition facts

Panko Crumbed Red Shrimp

193 kcal per 100 g, with 11.4 g protein, 19.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 pack (100 g)
Good protein
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Panko Crumbed Red ShrimpNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11.4 g
Protein
24% of calories
19.7 g
Carbs
41% of calories
7.4 g
Fat
35% of calories
Macro split
Protein 24%Carbs 41%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.6g
Saturated fat0.7g3% DV
Sodium1.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210082551 · Data last verified:

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5063210082551

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Common questions

How many calories are in Panko Crumbed Red Shrimp?

Panko Crumbed Red Shrimp by Waitrose has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Panko Crumbed Red Shrimp?

Panko Crumbed Red Shrimp contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.

Is Panko Crumbed Red Shrimp a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Panko Crumbed Red Shrimp low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Panko Crumbed Red Shrimp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

How much Panko Crumbed Red Shrimp is 100 calories?

About 52 g of Panko Crumbed Red Shrimp equals 100 kcal.

Is Panko Crumbed Red Shrimp high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.4 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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