Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809832940742 · Data last verified:
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Common questions
How many calories are in Sweet Potato Sticks?
Sweet Potato Sticks by Nongshim has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.
How much protein is in Sweet Potato Sticks?
Sweet Potato Sticks contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.
Is Sweet Potato Sticks high in carbs?
Yes — carbohydrates provide 95% of its calories (66.2 g per 100 g, of which 15 g is sugar). It also delivers 7.5 g of fiber.
Is Sweet Potato Sticks high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Sweet Potato Sticks low in sodium?
Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Sweet Potato Sticks a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Sweet Potato Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (7.5 g). Overall that places it in band B.
How much Sweet Potato Sticks is 100 calories?
About 36 g of Sweet Potato Sticks equals 100 kcal.
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