Meat · Nutrition facts

Sliced Cooked Turkey

by Aldi

107 kcal per 100 g, with 20 g protein, 3.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sliced Cooked TurkeyNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
3.3 g
Carbs
12% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600282183 · Data last verified:

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Barcode

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4088600282183

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Common questions

How many calories are in Sliced Cooked Turkey?

Sliced Cooked Turkey by Aldi has 107 kcal per 100 g.

How much protein is in Sliced Cooked Turkey?

Sliced Cooked Turkey contains 20 g of protein per 100 g.

Is Sliced Cooked Turkey a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Sliced Cooked Turkey keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Cooked Turkey high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Sliced Cooked Turkey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Sliced Cooked Turkey is 100 calories?

About 93 g of Sliced Cooked Turkey equals 100 kcal.

Is Sliced Cooked Turkey high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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