Pork Fillet With Mushroom Sauce

Pork Fillet With Mushroom Sauce has 123 kcal per 100 g.

Pork Fillet With Mushroom Sauce contains 20.7 g of protein per 100 g.

Yes — 20.7 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.7 g). Overall that places it in band B.

About 81 g of Pork Fillet With Mushroom Sauce equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.1 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.